I recently had shingles in my eye. Horrendous and enduring nerve pain from the back of my head to my eye was debilitating. Pumped full of all sorts of horribly strong, sleep-inducing pharma, I wondered if some sort of neck and cranium manipulation might help. A couple of sessions with Viv have made an enormous difference. Stopped taking the drugs. Pain diffused and feeling so much better. If you're struggling with any kind of pain, talk to them. Maybe you can hatch a plan and get your life back. Thank you!

I had a fantastic sports massage from Iria. Her high level of training and expertise was immediately evident, I left feeling more mobile and totally relaxed. Highly recommended.

had a great experience on my rehab journey for an irritated knee syndrome with Aran, he pointed out the issues right away that managed to put me on journey of recovery within weeks ! Highly recommended for an experience physiotherapist like Aran!

It’s been two days since seeing Vivian and my shoulder already feels much better Thank you

Ana-Maria is simply magic. I saw her for deep tissue massages, and now pregnancy. She has made such a difference to my physical (and mental) well being and I am so grateful for her talent and care.

Viv is amazing! Walked in with incredible pain and thanks to her knowledge and expertise, left feeling so much better!

I’ve been having deep tissue massages with Rose Meggle. Her skill and technique are truly outstanding—easily the best massages I’ve ever had. She’s also super lovely and calm. I can’t recommend Rose enough!

A great massage from Ana-Maria - she is always very good and so nice 🙂

I had a deep tissue massage from Anna this morning and I feel like a new person. She made me feel so at ease and her technique was incredible - very strong! The studio is beautiful and calming. Will most definitely be back. Thank you!

I’ve been coming here for a deep tissue massage for the past couple of years and have never been disappointed! Lots of different therapy options and all massage therapists fantastic, would highly recommend!

Reliable, accurate, super knowledgeable osteopathy! Fantastic place to have in Brockley!

Great massages and pilates! Cool location

I had the pleasure of receiving a deep tissue massage from Sofia, and it was absolutely amazing. She was incredibly professional and made me feel at ease right away. The massage was perfectly tailored to address my needs. She was attentive and very helpful in offering advice for aftercare. Highly recommend her!

Lovely studio with great classes. Stella on reception is so friendly and welcoming. Chloe's Pilates Essential class is amazing - she's such an engaging teacher and always makes each class different. I also love Yoga with Dawn, especially how her classes vary through the month with the lunar cycle. I've moved away from London now and miss these classes each week!

Ana Maria was amazing as ever, going above and beyond expectations; the massage is always just the right amount of pressure to get rid of knots while still feeling very relaxing and the facial and scalp massage felt and smelled amazing and left my skin glowing! Boudicca Downes

Lucy Chapman @ &Osteo is a wonderful massage therapist. Such a warm, welcoming and radiant person. She always seems to know what you abd you body need. She is my go to therapist @ &Osteo. I always walk our feeling more connected and relaxed.

I go for the classes. Awesome trainers,great open airy space, lovely owner, fair pricing. Everything I need to feel like a super strong human 💪 I came as a total novice and three months on I’m feeling so good that I wrote this review 😊 Thank you &Osteo! Shout out to Gail and Stephanie for being amazing!

Renato knows what hes doing. Gave me a great treatment today. Thanks Renato. 5*

I have been going to this studio since they opened, big fan of all their classes especially yoga, pilates, S&C, barre. I recently had a baby and their pregnancy + postnatal classes literally kept me sane. Plus I suffer with chronic pain and am prone to back injuries so I see Viv there sometimes for Osteopathy sessions, I could not reccomend her and &Osteo more. Staff is incredibly warm and friendly too which is a massive bonus. I'm very grateful for the care and expertise this studio provides!

A fantastic service! After NHS physio sign-off had left me with some persistent lower back and sciatica pain, Vivien's combination of osteopathy, dry needling and prescribed exercises eliminated this in a few sessions. Sensitively tailored treatment that quickly got to the source of the problem. Can't recommend too highly.

Absolutely love this studio. It’s such a lovely community, the classes are great and always varied, the instructors are fun and so motivating and the receptionists are warm and welcoming. I look forward to every visit!

This place is unmatched - I had a short burst of osteo treatment & it completely sorted me out. I'd previously been to A&E with the pain so it was no small task to fix. The team are all wonderful & make you feel completely at home - highly recommend.

Viven is so brilliant at what she does and is a lovely person. You are welcomed as you come into the practice, it’s always warm and clean. My back and hips had been in a lot of pain from a slipped disc, Vivien provided an excellent initial consultation then dry needling followed by exercises I can do to help. I’ve returned two more times and I’m bouncing back with a spring in my step. If you don’t know who to go to or what to do about your back or hip pain please see Vivien. You will not regret it!

Highly recommend Vivienne she is a miracle worker! It is so nice to not be in pain anymore. Thank you!

Super helpful, insightful and effective. Really helped me recover quickly from my back issues. Would recommend Nadia to anyone.

Amazing place if you need any support with muscular pain. Always professional and helpful - got me through my pregnancy and will definitely continue to come after. I always feel looked after and welcomed/ couldn’t recommend more.

Great small local studio. My favorite are yoga classes with Dawn Mak!

great studio for body, mind & even soul. Excellent variety of classes & treatments.

Very sad to be moving away and leaving behind &Osteo. The fitness classes are great - I’ve regularly been to Jess, Emily & Gail’s classes, and more recently Kim’s, which are all amazing. Also can’t recommend Emily enough for PT and Ana-Maria for deep tissue massages. Thanks so much &Osteo!

Highly recommend. Vivien is very experienced and knowledgeable. She’s really helped me with an issue with my shoulder.

Just had an Osteo treatment with Nadia and I was blown away by her professionalism and ability to explain what was going on with my body, how to treat the issue moving forward, plus her manipulation of my muscles has left me feeling loose and fantastic. I'm heading back for another repeat session soon. A very welcoming and positive experience!

Wonderful experience as usual by Joanna in a lovely calming space. Adjusted the products she used as my skin is very sensitive. Joanna really takes care and time to listen to your needs. Highly recommend

I feel so lucky that I have found Nadia, her osteo treatment is so thorough and effective that my shoulder pain has almost disappeared after one sitting. On top of that, she is so kind and friendly and always goes the extra mile to explain the root cause of the issue. If you are looking for an amazing osteopath, look no further!

As someone with ongoing back and neck issues, I came to &osteo who sorted everything out for me. The osteopath who I saw (Carly) was brilliant. Extremely professional, friendly and made you feel at ease. Not only did she educate me on the reasons behind the problems I was facing, she taught me how to take better care of myself, which has been a revelation. Having seen a few different osteopaths over the years, the approach taken at &osteo was refreshing and with lots of empathy, which seemed to really make the difference. I had 3 sessions in total and feel better than I have in a long time. Thank you!

Absolutely AMAZING !!! Having suffered with piriformis pain for over 3 years it got to the point of me feeling really down within myself believing I have to live with this pain for ever!! I have been to a chiropractor the NHS and two private physio therapists…acupuncture, massages, private gym instructor as well as taking high dose’s of pain killers…buying a vibration plate and massage gun NOTHING HAS WORKED Someone suggested I popped into Osteo and explained what I have been going through. On arrival the receptionist was very helpful, the place immaculate and very fresh looking. I was seen by a lovely lady who was very patient and went through my whole history with me. I had a full examination and some dry needling done. I can honestly say I walked out of their pain free. I cannot believe I have suffered all these years. The treatment was painless with immediate effect. I was told I might feel a little sore, but nothing could be as bad as how I’ve been feeling. I’m booked to go back next week. I was emotional when leaving as for the first time in years I have hope of living pain free Big big thank you Osteo ❤️ Pls don’t live with pain get help

I experienced low level intermittent hip and knee pain for a few years but it was starting to wake me up at night. Yoga, walking, swimming were not helping. I had three sessions with Renato and six months on I have not had a single twinge since our last lesson. My first experience of osteopathy and I am very impressed.

I attended an osteopathy session with Nadia due to having debilitating lower back pain.( I could hardly walk.) Nadia’s assessment, therapy, exercise plan and general advice were brilliant. Felt better almost immediately after the first session and improved much quicker than I thought I would. Highly, highly recommend !

Really good experience with Viv she's very thorough and I've really noticed a difference with my pain and mobility. Viv is the best ⭐

Karly was brilliant and gave a really thorough treatment for my back muscle and nerve pain. Very understanding and empathetic and gave excellent lifestyle advice and tips. I came out of the session feeling lighter and with a wider range of movement. I would definitely recommend

First class!

Have been coming to &osteo since they opened and have only had wonderful experiences with therapists and classes. Laetitia is who I see regularly and she is magic. Thank you 🌻

I had an incredible deep tissue massage here with Ana-Maria. She took loads of time to hear what I needed and worked really hard to ease my pain and get into the sore spots. I walked out feeling amazing: light and relaxed. A wonderful, healing experience.

Class kick-boxing session by Jessica 10/10

Friendly and effective osteopath. Helped me get rid my back pain.

I have had the most amazing deep tissue massage by Giulia. I cannot recommend her enough

Osteopathy with Nadia. Nadia is warm and incredibly professional. I have had immediate results in just 2 sessions. I feel in very safe hands - highly recommend.

I’ve been coming here for exercise classes for about 3 months now and can’t rate Emily, Eloise, Gail and Chloe highly enough: a nice mix of teaching styles and a great variety of classes. This is the place that has (finally) got me to enjoy exercise. Nadia and Viv are great osteopaths as well and I would heartily recommend them and Ana-Maria’s massages are exceptional. The reception staff are great as well and make every visit seamless.

My back pain has really improved since doing here would definitely reccomend for osteopathy as this is the service I have used. Advice is great and bespoke to you very friendly and I love the booking service

I was experiencing terrible stiffness and neck pain which is why I started this Osteo treatment. Movement and pain in my shoulder / neck is a hundred times better now, after 3-4 sessions with Nadia. Combined with useful tips for managing healthy routines myself, I have found the treatment extremely helpful. Definitely recommend this for similar problems.

Been going here for around 2/3 months now. Nadia has been so lovely throughout the whole process, really made me feel comfortable and helped me work through my issues with follow up sessions, treatment plans and even giving me useful tips that may help me improve. Highly recommend.