Strength & Conditioning
Jess has been working in the fitness industry for several years and is a level 3 personal trainer. She's also an osteopath! The human body is definitely something she is very interested in. Her passion is Brazilian Jiu jitsu and Muay Thai kickboxing - she trains almost every day! Jess is always open to helping others reach their health and fitness goals or just having a chat about it in general - so feel free to say hi to Jess when you see her in the studio!