Barre
Laura is a Barre Instructor, dancer, teacher, and Registered Somatic Movement Therapist. She is a certified Barre Instructor and professional dancer, she has seamlessly integrated her knowledge and skills to create a transformative workout experience for participants. During her classes you’ll work legs, inner thighs, arms and core, working on resilience, coordination, balance, pelvic floor strength and flexibility.
Whether you are a novice or a trained body, her Barre classes are designed for all fitness levels, making it an inclusive and welcoming space for anyone seeking to enhance their physical well-being. Her classes are hard and fun, with an attention for a good music flow!
