Pilates
Livi came to Pilates through dance - having trained and worked professionally as a dancer. She finds Pilates is an extremely effective tool to build and maintain strength in the body as one, fluid, ecosystem. Teaching Pilates since 2017, she has seen first hand the difference it can make to a person's overall wellbeing and comfort in their own skin. Livi's classes focus on caring for the body and mind by fostering awareness and confidence, building strength while lengthening and releasing tension.
