Pilates
Pilates has been a big part of my life from 2018 and since 2022 it has been my job which I feel so lucky to say! I am qualified in Mat and Barre and have also undertaken further training in post/pre-natal practises. I have a strong interest and passion in inspiring and working closely with individuals to reach their goals through strengthening the body and mind. I always encourage my clients to honour their energy levels in each class and to ‘choose their hard’. My classes embed inclusivity, self- love and meeting individuals where they are at on every given day.
