Yoga
Amy discovered yoga in 2015 whilst living in Switzerland. She has been teaching since 2019. Amy enjoys the diversity of yoga and is qualified in hatha, vinyasa, pre/postnatal, mandala, yin and nidra.
Amy believes in the importance of yoga for physical and mental wellbeing. She teaches her students about yoga philosophy and the benefits of a yoga both on and off the mat.
Amy’s classes create an energetic and caring space for students to connect to themselves. She offers her students continuity, practice and challenge.
