Viki Rossati

I started my own outdoor fitness business in 2012 after leaving the corporate sector following a cancer diagnosis. My focus is to empower women of all fitness levels to become fitter, stronger and to improve health outcomes. I’m passionate about midlife women finding exercise they enjoy, therefore it becoming a consistent and regular part of life. I teach strength & conditioning and BoxFit with a full body approach with the aim of improving bone, heart and cognitive health. I focus on tailoring your exercise class to suit your goals and cater to any contraindications to allow you to get the most our of your workout. Always feel free to grab me for a chat before or after a class.