Osteopathy I Dry Needling I Sports Massage
Jess is an osteopath with a passion for holistic health and functional movement. She holds additional certifications in dry needling, sports massage, sports taping and fire cupping, which she integrates into her osteopathic treatments to support recovery, enhance performance, and prevent injury.
Jess also has an extensive background as a personal trainer resulting in a deep understanding of human movement, biomechanics and strength development. This combination of skills enables her to not only to treat pain and dysfunction but also identify the underlying causes and support lasting recovery. With her patient-centred approach, Jess is dedicated to empowering individuals through informed care and a sustainable wellness approach.
Outside of the clinic, Jess leads a very active lifestyle cycling, training Brazilian Jiu-Jitsu, strength and conditioning and pole dancing. Her first-hand insight into the physical demands placed on the body helps her better understand the challenges faced by active individuals and athletes, allowing her to provide practical, realistic advice and treatment tailored to patients' health and fitness goals.